JMIR Formative Research, 2019 · DOI: 10.2196/14788 · Published: August 16, 2019
The study developed and tested an e-learning program (e-STORIES) designed to help people with spinal cord injury (SCI) increase their physical activity. The program uses storytelling and interactive elements to improve social cognitive factors, such as self-confidence and self-regulation, related to physical activity behavior. Usability testing showed the program could be completed quickly and was perceived as valuable for enhancing the intention to perform physical activity among individuals with SCI.
The e-STORIES program can be utilized in clinic waiting rooms or inpatient clinics for people with SCI, providing a convenient and accessible tool to promote physical activity.
The e-learning format allows for global dissemination through internet-distribution channels, reaching a broader sample of people with SCI who may benefit from the program.
The program can be integrated as a supplementary behavior change tool within existing exercise training regimes, enhancing the overall effectiveness of physical activity interventions.