Rehabil Psychol, 2011 · DOI: 10.1037/a0022743 · Published: February 1, 2011
Following a spinal cord injury (SCI), individuals may face emotional difficulties, pain, and reliance on others, affecting their overall well-being. Therefore, addressing psychological issues is important in the rehabilitation process to help individuals cope effectively post-SCI. CBT incorporates techniques such as cognitive restructuring, promoting rewarding activities, relaxation, problem-solving, and coping skills training. Cognitive restructuring aims to alleviate distress by reassessing distorted cognitions contributing to depression and anxiety. This review examines the effectiveness of CBT in improving depressive and anxiety symptoms in individuals with SCI, as well as addressing coping and adjustment issues post-SCI.
CBT can be delivered in various formats like internet, videoconferencing and telephone counseling, making it accessible for persons with SCI who have transportation or access issues.
Future studies should focus on selecting participants with more severe depressive symptoms, ideally meeting strict clinical diagnostic criteria, to increase the likelihood of detecting improvements following CBT.
CBT sessions should directly address anxiety issues to be more effective at reducing anxiety post-SCI, as interventions geared towards depressive symptoms may not sufficiently address anxiety.