Age and Ageing, 2024 · DOI: 10.1093/ageing/afae042 · Published: January 31, 2024
This study investigates the relationship between diet, hippocampal neurogenesis (the birth of new neurons in the brain), and the risk of cognitive decline, dementia, and depression in older adults. The research explores how specific dietary patterns and nutrients might interact with an individual's neurogenesis-centred susceptibility (defined by the health of hippocampal progenitor cells) to influence their risk of developing these age-related brain conditions. The findings suggest that certain dietary factors can modify the risk of dementia and depression in individuals who are already susceptible due to their neurogenesis profile, highlighting the importance of diet in brain health.
Dietary recommendations should consider individual neurogenesis profiles to potentially mitigate the risk of dementia and depression.
Interventions focused on specific food groups or nutrients may be more effective in promoting brain health than general dietary patterns, especially for susceptible individuals.
More research is needed to fully understand the complex interplay between diet, neurogenesis, and age-related brain conditions, particularly longitudinal studies tracking changes over time.