The Journal of Spinal Cord Medicine, 2022 · DOI: 10.1080/10790268.2021.1928868 · Published: January 1, 2022
This study looks at how wheelchair athletes move during common CrossFit exercises. Researchers measured the movement of the upper body joints to see if these exercises could put athletes at risk of injury. The study found that some exercises require large joint motions that could potentially lead to injury in wheelchair users.
The quantitative findings may lead to improved clinical guidelines for prescription and training of exercise regimens, particularly involving ECPs, for wheelchair users.
Awareness of potentially injurious positions during common ECP exercises can help in developing strategies to reduce or prevent injury through proper technique and exercise selection.
Understanding the kinematic demands of different exercises can inform personalized exercise prescriptions tailored to individual capabilities and limitations, considering factors like SCI level and trunk control.