Journal of Clinical Sleep Medicine, 2016 · DOI: http://dx.doi.org/10.5664/jcsm.5798 · Published: May 1, 2016
This study compares sleep problems in individuals with spinal cord injury (SCI) and multiple sclerosis (MS). Sleep issues are common in both conditions, but it's unclear if they experience the same types of sleep problems. The research involved 1,677 participants and used a self-report questionnaire called the Medical Outcomes Study Sleep Scale (MOS-SS) to assess sleep quality and quantity. The study found that while overall sleep problems are similar, people with SCI tend to sleep fewer hours and have more difficulty staying asleep compared to those with MS. This suggests different treatment approaches may be needed for each group.
Interventions for individuals with SCI should focus on increasing sleep quantity and reducing sleep disruptions.
Interventions for individuals with MS may benefit from a focus on strategies to change sleep quality.
Clinical approaches to reducing snoring (e.g., weight loss, smoking cessation, adjusting sleep position) are likely to be helpful for both of these diagnostic groups, particularly males in these groups.