European Journal of Sport Science, 2024 · DOI: 10.1002/ejsc.12220 · Published: November 1, 2024
This study uses continuous glucose monitoring (CGM) to understand blood sugar levels in Para cyclists, both at rest and during exercise. CGM is a tool that automatically tracks blood glucose concentrations over 24 hours. The research explores how often these athletes experience high or low blood sugar, and how accurate CGM devices are for them, especially when they are active. The study found that while Para cyclists generally have good blood sugar control, the accuracy of CGM can be lower during exercise, particularly for hand bikers.
The findings suggest a need for tailored dietary strategies for Para cyclists, particularly regarding pre- and post-exercise nutrition to manage glucose levels.
Increased monitoring for nocturnal hypoglycemia is warranted in Para athletes with spinal cord injuries.
Caution is advised when using CGM during exercise, especially in activities involving significant upper arm muscle engagement, and the findings suggest the need for further refinement of CGM technology.