World Journal of Gastroenterology, 2020 · DOI: 10.3748/wjg.v26.i20.2479 · Published: May 28, 2020
This review discusses dietary advice for individuals with spinal cord injury (SCI) and neurogenic bowel dysfunction (NBD). It considers health conditions dependent on the level of lesion, such as muscle atrophy and autonomic dysreflexia. The Mediterranean diet, along with exercise and supplements, is suggested as an anti-inflammatory intervention. However, individuals with SCI often consume less fruit, vegetables, and whole grains than recommended. A Mediterranean diet-based diet and exercise pyramid integrates nutritional recommendations and exercise guidelines for individuals with SCI, chronic kidney diseases, chronic pain and irritable bowel syndrome, as well as dietary advice for Paralympic athletes.
Tailor dietary interventions to individual needs, considering the level and completeness of the SCI, comorbidities, and medication use.
Promote adherence to a Mediterranean diet rich in fruits, vegetables, whole grains, and healthy fats, while carefully managing fiber intake to minimize NBD symptoms.
Incorporate regular physical activity, including strength, aerobic, and flexibility training, to reduce dysbiosis, inflammation, and cardiovascular risk in individuals with SCI.