Mol. Nutr. Food Res., 2019 · DOI: 10.1002/mnfr.201900177 · Published: July 9, 2019
This study uses metabolomics to find links between diet and cognitive decline. Researchers looked at blood samples from older adults over 12 years to see if certain metabolites (small molecules) were linked to cognitive decline. They found that some metabolites related to coffee, cocoa, and fish were associated with slower cognitive decline, while others related to citrus juice were linked to faster decline.
The study suggests potential benefits of coffee, cocoa, and fish consumption for cognitive health in older adults.
Further research is needed to validate these findings in other cohorts and to investigate the mechanisms by which these metabolites affect cognitive function.
Metabolomics may be used to develop personalized nutrition strategies for preventing or slowing cognitive decline.