The Journal of Spinal Cord Medicine, 2020 · DOI: 10.1080/10790268.2018.1462618 · Published: January 1, 2020
This study investigates how inspiratory muscle training (IMT) affects the physical abilities of individuals with paraplegia, specifically looking at aerobic capacity, respiratory muscle strength, and how hard they feel they are working during exercise. The researchers compared a group receiving IMT to a control group doing regular breathing exercises. IMT involves specific exercises to strengthen the muscles used for breathing in. The results showed that IMT was more effective than regular breathing exercises in improving aerobic capacity, respiratory muscle strength, and reducing the feeling of exertion in paraplegics.
IMT can be integrated into rehabilitation programs for paraplegics to improve aerobic capacity and respiratory muscle strength.
Paraplegics can use IMT to enhance their performance in aerobic activities and reduce perceived exertion during exercise.
IMT could be introduced in the early stages of rehabilitation to maximize benefits in aerobic performance and overall wellbeing.