Effects of a coach-guided video-conferencing expressive writing program on facilitating grief resolution in adults with SCI

This study investigates if an online expressive writing program, guided by coaches, can help adults with spinal cord injuries (SCI) deal with grief. Participants engaged in weekly video sessions involving expressive writing exercises. The study looked at changes in grief levels, emotional well-being, and social participation. The findings suggest the program can reduce grief and improve certain aspects of well-being, especially for those with more recent injuries.

• 1
  Participants showed significant reductions in grief, trouble sleeping, and difficulty participating in social activities immediately after the program.
• 2
  At the 1-month follow-up, participants maintained reduced grief and sleep issues, and showed increased feelings of meaning and purpose in life.
• 3
  Participants with more recent injuries (within 5 years) experienced greater benefits in terms of reduced distress and improved social participation compared to those with older injuries.