Arch Bone Jt Surg, 2021 · DOI: 10.22038/abjs.2020.50106.2485 · Published: September 1, 2021
This study explores whether adding special water exercises to normal rehab helps athletes recover better after ACL surgery. The study found that water exercises improved the athletes' sense of joint position, which is important for stability. These water exercises may help athletes who are nervous about re-injuring themselves during rehab.
Clinicians can incorporate innovative aquatic proprioceptive training into conventional rehabilitation protocols to improve proprioception efficiency for individuals with ACL reconstruction.
Aquatic environment may be more suitable for exercises, assisting athletes in safety optimization, especially those who are afraid of injury recurrence.
The present study stressed the importance of designing special aquatic exercises to improve a specific function instead of performing aquatic exercises in general.