Spinal Cord Series and Cases, 2019 · DOI: https://doi.org/10.1038/s41394-019-0194-8 · Published: May 9, 2019
Spinal cord injuries disrupt the body's ability to regulate temperature, especially in athletes. This study looked at whether spraying water on the skin could help athletes with spinal cord injuries stay cool during exercise. The study compared the effect of water spray on core temperature during exercise in athletes with tetraplegia, paraplegia, and able-bodied individuals. The results showed that water spray helped to keep core temperature down in athletes with tetraplegia, suggesting it can be a useful cooling technique.
Water spray is a practical and effective cooling strategy for athletes with tetraplegia during exercise.
Water spray should be applied to a minimum of 40% of total body surface area, including the forehead, chest, and back, for optimal cooling.
The findings support the use of water spray by paralympic athletes with tetraplegia during competitions to manage core temperature.