International Journal of Exercise Science, 2022 · DOI: · Published: January 1, 2022
This study investigates how a single session of aerobic exercise affects the number and type of immune cells in people with spinal cord injury (SCI). Participants with SCI performed a 30-minute arm cycling exercise, and their blood was tested before, immediately after, and 90 minutes after the exercise to measure changes in different types of white blood cells. The study found that certain types of immune cells, specifically lymphocytes, increased after exercise, suggesting that even a moderate workout can boost some aspects of the immune system in individuals with SCI.
A 30-minute submaximal aerobic exercise session can be an effective way to modulate circulating immune cells in individuals with SCI.
Increased circulating NK cell concentration may enhance pathogen detection through improved immunosurveillance, potentially benefiting individuals with SCI.
The reduction in proinflammatory CD16+/CD14dim monocytes during recovery from exercise suggests a potential anti-inflammatory effect, which could be beneficial for managing chronic inflammation in SCI.