Top Spinal Cord Inj Rehabil, 2020 · DOI: 10.1310/sci2601-01 · Published: January 1, 2020
This study investigates the reasons why people with paraplegia do or do not engage in physical exercise, focusing on motivation. The researchers compared individuals with paraplegia who regularly exercise to those who do not, examining their motivations. The study also explores if the type of exercise (sports vs. general physical exercise) influences motivation in this population.
Health providers can use these motivational factors to tailor exercise programs and encourage long-term adherence.
Emphasize the enjoyable aspects of physical activity to increase motivation, especially for those less inclined to exercise.
Promote participation in adapted sports to leverage the motivational benefits of competition and enjoyment.