J. Clin. Med., 2024 · DOI: 10.3390/jcm13237197 · Published: November 27, 2024
Spinal cord injuries can lead to accelerated aging, but this aging process is unique compared to normal aging. It involves distinct patterns of decline in muscles, bones, and hormones, affecting physical function differently. After a spinal cord injury, muscle loss and changes in muscle fiber types occur rapidly. Bone loss develops quickly, increasing the risk of fractures in specific areas. These changes are influenced by nerve damage, leading to what is termed neurogenic accelerated aging. This review focuses on the differences between aging processes in individuals with and without spinal cord injuries. Understanding these differences is crucial for developing interventions to improve outcomes and quality of life for those living with SCI.
Increased physical activity, especially functional electrical stimulation exercises, and resistance training, is crucial for maintaining muscle mass and slowing the effects of neurogenic aging on skeletal muscle.
Weight-bearing activities during the acute stages post-SCI and vitamin D supplementation can help slow bone loss. A combination of pharmacological, vitamin, and exercise treatments is often recommended.
Healthy lifestyle changes, including dietary adjustments and regular physical activity, are essential. Hybrid-type activities and interventions to improve venous blood return to the heart can also mitigate cardiovascular risk.