The Journal of Spinal Cord Medicine, 2017 · DOI: 10.1080/10790268.2015.1117192 · Published: January 1, 2017
This study investigates the impact of a year-long training program using Functional Electrical Stimulation (FES) on a woman with a spinal cord injury (SCI). The training combined strengthening exercises and rowing, both assisted by FES. The study measured several factors including muscle strength, muscle size, bone density, and aerobic capacity before, during, and after the training program to see how much they improved. The results showed substantial improvements in all areas tested, suggesting that FES training can be a valuable tool for improving the health and well-being of individuals with SCI.
FES training can be integrated into rehabilitation programs for individuals with SCI to improve muscle strength and mass, bone density, and aerobic capacity.
FES training can help counteract the negative consequences of a sedentary lifestyle associated with SCI, such as muscle atrophy, bone loss, and cardiovascular deconditioning.
The study highlights the potential of combining FES-strengthening and FES-rowing to optimize training outcomes based on individual needs and goals.