International Journal of Environmental Research and Public Health, 2021 · DOI: https://doi.org/10.3390/ijerph18115907 · Published: May 31, 2021
This study investigates the strength of Paralympic powerlifters with and without spinal cord injuries (SCI). The aim was to determine if SCI athletes have disadvantages in muscle strength compared to athletes with other disabilities (OD). The researchers measured static (isometric force) and dynamic (movement-based) strength at different exercise intensities. They also looked at muscle activation using electromyography (EMG). The study found similar static and dynamic strength indicators between the SCI and OD groups, suggesting that training might compensate for strength loss due to SCI. However, there were differences in muscle activation patterns.
The study supports the current binary classification system (eligible/ineligible) in Paralympic powerlifting.
Coaches should focus on muscles demanded by each disability, focusing on triceps for SCI athletes and deltoids for OD athletes.
SCI athletes may produce more speed and power at higher loads, which needs to be considered when managing training load.