Health and Quality of Life Outcomes, 2022 · DOI: https://doi.org/10.1186/s12955-022-02059-w · Published: October 7, 2022
This study explores how mindfulness affects the quality of life for people with spinal cord injuries. Quality of life is seen as a key indicator of how well someone adapts after rehabilitation. The study looks at both direct effects of mindfulness on quality of life, and how mindfulness might indirectly improve quality of life by reducing pain and functional limitations often experienced by those with SCI. Researchers surveyed 231 individuals with SCI, gathering data on mindfulness, pain levels, functional limitations, and overall quality of life. Statistical analyses were used to determine the relationships between these factors.
Incorporate mindfulness meditation practices (breath awareness, body scans, yoga) into SCI rehabilitation programs to enhance present moment awareness, reduce pain/functional limitation, and improve QOL.
Provide comprehensive pain management strategies combining pharmacological and non-pharmacological approaches like mindfulness training to reduce pain perception and improve activity/participation.
Offer early vocational rehabilitation services (on-the-job support, assistive technology, job placement) to help PwSCI obtain/maintain employment, fostering positive rehabilitation outcomes.