Trials, 2021 · DOI: https://doi.org/10.1186/s13063-021-05474-4 · Published: July 21, 2021
This study investigates whether exercise programs delivered remotely can help people with spinal cord injuries (SCI) become more physically active. Many individuals with SCI face challenges accessing exercise resources, making it difficult to maintain their health and function. The study compares two different teleexercise programs, Movement-to-Music (M2M) and Standard Exercise Training (SET), against a control group. The goal is to determine if these programs can increase physical activity levels, improve sleep quality and overall quality of life, and reduce pain and fatigue in participants with SCI. The findings from this study could help to address transportation barriers to exercise and improve the overall well-being of people with SCI through readily available exercise programs delivered via technology.
Teleexercise programs can overcome transportation barriers and increase access to tailored exercise resources for people with SCI.
Effective teleexercise interventions may lead to improvements in physical activity levels, sleep quality, and overall quality of life, while reducing pain and fatigue.
Home-based exercise programs delivered via technology could promote long-term engagement in physical activity and address common barriers such as inaccessible facilities and expensive gym memberships.