The Journal of Spinal Cord Medicine, 2024 · DOI: 10.1080/10790268.2021.2005993 · Published: January 1, 2024
This study looks at how trunk muscles are used during boxing and battle rope exercises in people with motor-complete spinal cord injury (mcSCI). It compares their muscle activation and movements to able-bodied controls. The researchers measured muscle activity (EMG) and movement (kinematics) of the trunk and arms while participants performed boxing punches and battle rope exercises. The study found that people with mcSCI showed higher relative muscle activity in their trunk during these exercises, but they also tended to have increased trunk curvature, suggesting they may be adopting different postures to maintain balance.
Boxing and battle rope exercises could be incorporated into rehabilitation programs to activate trunk muscles in individuals with mcSCI.
Exercise programs should emphasize maintaining proper posture to avoid potential ergonomic injuries due to increased trunk curvature.
Future studies should explore the long-term effects of such exercise programs on seated balance and trunk function in people with mcSCI.