Top Spinal Cord Inj Rehabil, 2021 · DOI: 10.46292/sci20-00061 · Published: January 1, 2021
Spinal cord injuries can lead to obesity due to muscle paralysis and other factors. Obesity and increased weight place additional stress on the upper extremities, leading to overuse injuries. People with spinal cord injuries rely more on their upper bodies. This reliance, combined with extra weight, makes them more prone to shoulder, elbow, and wrist problems. This article reviews common upper extremity injuries in people with SCI, explaining how increased weight can worsen these injuries and affect their mobility and daily activities.
Weight management programs should be an integral part of SCI rehabilitation to minimize upper extremity overuse injuries.
Proper wheelchair fitting, transfer techniques, and weight shifting strategies can reduce stress on upper extremity joints.
Balanced resistance training can improve upper extremity strength and conditioning, helping to prevent overuse injuries.