Oxidative Medicine and Cellular Longevity, 2021 · DOI: https://doi.org/10.1155/2021/6615752 · Published: February 27, 2021
Spinal cord injury (SCI) leads to an imbalance between harmful reactive oxygen species and the body's antioxidant defenses, causing oxidative stress and inflammation. Certain compounds found in foods, beverages, and food dressings can have hormetic effects, which means they can help reduce oxidative stress in SCI patients by activating antioxidant enzymes. A Mediterranean diet, rich in vitamins and antioxidants, along with food dressings like spices, herbs, and extra virgin olive oil, can improve redox balance in individuals with SCI.
Encourage the consumption of a Mediterranean diet rich in antioxidant vitamins, phenolic compounds, and glucosinolates to support redox balance in individuals with SCI.
Incorporate extra virgin olive oil in food preparation to improve the bioavailability of carotenoids and other bioactive compounds.
Consider supplementation with specific bioactive compounds, such as curcumin, ginseng, and green tea extracts, to manage oxidative stress and inflammation in SCI.